你快樂嗎?

有一種香薰油叫做快樂鼠尾草(Clary Sage),使我想起「快樂」這二字,這精油能帶給人快樂嗎?

今天看了一篇研究文章,提到用Clary Sage來治療depression,按他們用的方法,數據看來很「吸引」。 在某方面,Clary Sage的確可以為患者帶來快樂。 但實驗結果只適用於唔係嚴重的患者身上,因為他們沒有為所謂嚴重的患者作測試。

Clary Sage很多時都會用在有asthma的人身上的,因其化學成份有強效的鎮靜作用,而且「mild」 , 不會刺激到有asthma 的人的病況; 當然亦不可忽視了它對情緒上的好處。

大家要留意「溫和」這二字。 我的臨床經驗告訴我,這油單用雖有好處,但因為性質溫和,更多時與其他的精油配合使用更為有效!

「忽陰忽晴」的我,在晴了幾天之後又再陰了起來,於是我便試聞Clary Sage,雖然有改善,但就是太柔; 於是我再加上乳香(frèreana) ,當堂成個人都醒晒;再加上迷人的薰衣草時,我的晴又再回來了。

還有其他臨床例子的,以後再談。

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