在「上火後怎麼辦」這文章中，我提及用某寫精油來解除上火之苦；我今日再來一碗當歸羊肉湯，但卻先做事前功夫。
我先浸個香薰牛奶浴，是用那些在「上火後怎麼辧」提及的精油。 我飲完當歸羊肉湯後沒有頭痛的問題，身體暖洋洋的；似乎事前用油效果很理想。
到底選擇事前還是事後做功夫，很個人的。 其實當我們知道自己身體因食了某種食物而會產生的變化時，是可以做事前功夫的 ── 後知後覺可以變成先知先覺的！
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