剛看了本「素頻美人養成中醫芳療才是關鍵」的書的某章，內中提及「補陰」及「補陽」，這使我想起自己是個陰盛陽衰的人。 這種人通常都是「忽陰忽晴」（情緒方面）的 ── 帶點情緒化，易疲倦，易受寒的等，書中提及這類人應該「補陽」的 ── 因這能帶來活化及積極的一面。
想起香療上的油有白豆冦、肉豆冦、薑等香油，都可應用在「補陽」方面的；難怪我有次聽個講座時，講者說及香療可以改變人的認知，看來都不無道理。 我起初一直以為只要身體好起來，人便會積極起來的； 但原來身體不好的人，認知上都可以是陽氣十足的。
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